Postnatal care for mother and baby

Postnatal care for mother and baby

Becoming a mother is a time of major transition. Much of the focus and energy will be on the baby. But it is very important to take care of the new mother too. We spend a lot of time on preparing for birth. The postpartum, however is something most of us are not prepared for and…

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Laparoscopic Surgery and Its Benefits

Laparoscopic Surgery and Its Benefits

Laparoscopy is a low-risk, minimally invasive surgical diagnostic and therapeutic procedure used to examine and treat diseases of abdominal organs. It is also known as minimally invasive endoscopic surgery and requires only small incisions. In order to look at the abdominal organs, this surgery uses an instrument called laparoscope, a long, thin tube with high…

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Pregnancy Fitness and Nutrition

Pregnancy Fitness and Nutrition

During pregnancy it is important that you get the right nutrients and energy needed to keep you and your growing baby healthy. Physical activity is also just as important when you’re pregnant as at any other time of life. When it comes to your diet, plan balanced meals. They should contain protein, carbohydrates, fats, vitamins, and…

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