Diagnose and available treatment for PCOD and PCOS
While there is no particular test to confirm PCOD, still the doctor would diagnose and discuss available treatment for PCOD and PCOS by discussing your medical history. And diagnose by doing a physical examination to confirm the condition. So that they may then recommend
- A pelvic examination
- Blood tests to quantify hormone levels
- An ultrasound to examine the appearance of your ovaries and the uterus.
If you are diagnosed with PCOD, your doctor would suggest regular check-ups.
What are some problems associated with PCOD?
Some complications can arise from PCOD. These include various diseases and medical conditions, such are as
- Various metabolic syndromes, including high blood pressure, cardiovascular diseases, and increased cholesterol levels and blood glucose levels.
- Gestational diabetes
- Sleep apnea
- Type 2 Diabetes
- Depression and other mental disorders
- Endometrial cancer
- Abnormal uterine bleeding
- Untreatable acne,displaying hormonal problems
- Chronic Liver inflammation
Studies also report that by the age of forty, approximately fifty per cent of women with PCOD would develop pre-diabetes. And there is strong possibility they would already be diabetic, while many others would face infertility during their childbearing age.
Treatment for Polycystic Ovarian Disease?
The treatment for PCOD is yet to be resolute. However, with appropriate treatment and changes in lifestyle, you can manage this condition. Your healthcare team is likely to follow a multidisciplinary treatment method for PCOD. It may comprise a best gynaecologist, endocrinologist, dietician, infertility expert, and dermatologist.
One of the most applied ways to manage and keep your symptoms in check is the appropriate weight management. Do you know if you will lose 5% weight, it will make your treatment easy and more effective? Hence, women who is suffering from PCOD must work out on regularly basis and maintain a healthy lifestyle and follow healthy diet plan. If unfortunately, you are facing this condition, make sure to cut out your carbohydrate and sugar from your diet and include more high-fibre and high-protein in your food.
Medications and Surgery to Treat PCOD.
After consulting with your doctor, the doctor would recommend several medications to remedy your menstrual cycle. She may prescribe following drugs such as
- Combinatorial birth control pill. These pills contain progestin and estrogen which reduce the production of the male sex hormones and regulate your hormones that let follicles release the egg, form acne and excess hair growth.
- Progestin therapy. Your doctor would advise you to take progestin for ten to fourteen days every month or two to regulate and accurate your menstrual cycle in this medication.
- Immature follicles treatment. Your doctor may also recommend immature follicle aspiration PCOS treatment. To recover your endocrinology and decrease the number of follicles in the ovary, to facilitating pregnancy.
- To help reduce and increase hair growth, your doctor could prescribe various birth control pills.
- Although surgery is not the immediate option of the treatment, your doctor, in severe cases, may perform laparoscopic ovarian drilling, which would help trigger ovulation, that is the release of the egg from the ovaries.
Following Diet can be followed to Treat PCOD
Although many lifestyle recommendations are advised for those women who are suffering from PCOD, but you are suggested to follow a PCOD diet with low fats and carbohydrate content. Which could prevent any unexpected expansion in your blood sugar levels and help you keep a check on your weight. Foods that you can include in your diet are as follows
- Natural, unprocessed food
- Spinach, kale and other leafy vegetables
- Foods which are high in fibre
- Broccoli and cauliflower
- Nuts and legumes
- Whole grain
- Low-fat dairy
What exercises are best for PCOD?
Are you suffering from PCOD? Hence your foremost task is to reduce your Body Mass Index (BMI). Some of the important exercises that you could follow are
- High-Intensity interval training (HIIT)
- Cardiovascular workouts
- Mind-body exercises
- Strength training
- Interval training
There is no definite cause for PCOD. However, early exposure and diagnosis of PCOD will be beneficial in relieving the symptoms and as well as reducing the complications involved in it.
PCOD treatment helps you to manage your all concerns, including infertility, hirsutism, acne, immature follicles, or obesity. Though, specific treatment might involve changes in lifestyle and medication.
For more information about PCOD, visit or book an appointment with the Best PCOD specialist in Gurugram at www.drarunakalra.in