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Bleeding From Bottom

  • Itchy butt/ hanging skin tag
  • Piles, also known as haemorrhoids, are swellings containing enlarged blood vessels in rectum and anus.
  • In pregnancy, piles can occur because hormones make your veins relax and pressure from gravid uterus.
  • Itching, aching, soreness or swelling around your anus
  • Pain when passing a stool and a mucus discharge
  • A lump hanging outside the anus
  • Bleeding after passing a stool – bright red

Constipation

  • Constipation can cause piles.
  • Try to keep your stools soft and regular by eating high fibre food.
  • Eat wholemeal bread, Chapati with bran or Dalia or oats instead of baked bread, biscuits, poha, vermicelli, pasta, etc.
  • Eat lots of fruit.
  • Eat vegetables in plenty.
  • Drink enough water-milk shakes, buttermilk, soups, coconut water, lemon in warm water.

Follow the rules

  • Avoid standing for long periods.
  • Do regular exercise to improve circulation.
  • Use a cloth wrung out in iced water to ease the pain – hold it gently against the piles.
  • Avoid straining to pass stool, use fibre laxative instead.
  • After passing a stool, clean your anus with water (soft jet), apply ice, dry it, apply lubricant.
  • Don’t rub the area.
  • Take sitz bath (in a tub add antiseptic solution in warm water; sit for 5-15 minutes to soak the area) twice a day.
  • Add fibre laxative, daily, twice.
  • Eat porridge in hot milk with lots of fruits in the evening.
  • Request your doctor a soothing cream or gel for anal application.
  • Enjoy hearty bowel emptying.
Dr. Aruna Kalra's Medical Content Team

Dr. Aruna Kalra's Medical Content Team

Dr. Aruna Kalra's medical content team specialises in creating accurate, clear, and patient-focused healthcare content. With strong clinical understanding and expertise in technical writing and SEO, the team translates complex medical information into reliable, accessible resources that support informed decisions and uphold Dr. Aruna Kalra’s commitment to quality care.

This content is reviewed by

Dr. Aruna Kalra

Gynaecologist and Obstetrician

Dr Aruna Kalra is a senior gynaecologist and obstetrician with over 25 years of clinical experience, widely respected for her calm clinical judgement, ethical decision-making, and expertise in advanced gynaecological surgery and obstetric care.

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