What are PCOD and PCOS and what are their prevalence in India?

Poly Cystic Ovarian Syndrome and Poly Cystic Ovarian Disease are both health conditions associated with the ovaries and hormonal imbalance in women with comparable symptoms, abbreviations of which are often used interchangeably, but are they really the same? We got in touch with two experts to better understand the differences between PCOD and PCOS and bust some myths:…

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Cow’s Milk for babies – Everything you should know

Cow’s Milk for babies – Everything you should know

The digestive system of a baby can take up to a year to fully develop. Cow’s milk is not as easily digested by babies as breast milk or formula. Cow’s milk is high in protein and minerals, which might put a strain on your baby’s developing kidneys. Cow’s milk is deficient in iron, vitamin C,…

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How Endometriosis affect Women’s Infertility?

How Endometriosis affect Women’s Infertility?

What is Endometriosis?Endometriosis is a gynaecological condition which occurs when endometrial implants, found in uterus, start growing in the other parts of the body. Endometrial implants comprise of endometrial tissues that grow outside the uterus. Endometrial tissues are build-ups of blood cells, gland and connective tissue. They normally grow in the uterus and helps in…

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Postnatal care for mother and baby

Postnatal care for mother and baby

Becoming a mother is a time of major transition. Much of the focus and energy will be on the baby. But it is very important to take care of the new mother too. We spend a lot of time on preparing for birth. The postpartum, however is something most of us are not prepared for and…

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Laparoscopic Surgery and Its Benefits

Laparoscopic Surgery and Its Benefits

Laparoscopy is a low-risk, minimally invasive surgical diagnostic and therapeutic procedure used to examine and treat diseases of abdominal organs. It is also known as minimally invasive endoscopic surgery and requires only small incisions. In order to look at the abdominal organs, this surgery uses an instrument called laparoscope, a long, thin tube with high…

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Pregnancy Fitness and Nutrition

Pregnancy Fitness and Nutrition

During pregnancy it is important that you get the right nutrients and energy needed to keep you and your growing baby healthy. Physical activity is also just as important when you’re pregnant as at any other time of life. When it comes to your diet, plan balanced meals. They should contain protein, carbohydrates, fats, vitamins, and…

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Birth Preparation Classes

Birth Preparation Classes

Whether you are about to deliver your first child or fourth, childbirth preparation classes can help you prepare to meet the challenges of labor and delivery. Consider the opportunities: Learn things you never knew about labor, delivery and postpartum care. You’ll find out how to identify the signs of labor and what happens to your body…

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COVID Vaccine in Pregnancy

COVID Vaccine in Pregnancy

Planning for pregnancy? – You can get covid vaccine. Got one vaccine and if pregnancy test is positive? – Don’t worry! It’s safe; continue pregnancy. Post-delivery, breast feeding your baby? – Please get your covid vaccine. Menstrual bleeding is on? – You can get covid vaccine. Taking any medication? – Still can take vaccine (consult…

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When will I Feel Baby Movements?

When will I Feel Baby Movements?

Most mothers-to-be eagerly await first reassuring baby kick. For first-time moms, it may occur closer to 26-28 weeks and for second or third-time moms, it may occur closer to 20 weeks. Counting fetal movements beginning at 28 weeks will be beneficial for all pregnancies. Moms find their babies are most active after eating a meal…

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Weight Gain in Pregnancy

Weight Gain in Pregnancy

Most pregnant women gain between 10kg and 12.5kg, most of the weight is after week 20. Gaining too much or too little weight can lead to health problems for you or baby: Increase in blood pressure (PIH) Gestational diabetes Gaining less weight can also cause problems too: premature birth low birth weight baby less than…

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